Definition Fitness

LUNCH CRUNCH

April 9th began a very exciting class  at Definition Fitness.  Lunch Crunch is an intense 30-minute workout designed for maximum effectiveness in minimal time.  It is intended for anyone looking for an added metabolic burst to…

Gate River Run 2012

2012 River Run Results! 32207

For all of those interested in how everyone in the neighborhood did in 2012 River Run, we have compiled the results for zip code 32207.  Worth noting;  Chris Gruwell appears to have defended his title…

River Run Through San Marco - 2011

2011 River Run Results! 32207

For all of those interested in how everyone in the neighborhood did in River Run.  We have compiled the results for zip code 32207.  Worth noting; Chris Gruwell appears to be the "Champion" of our…

Dance Trance

Dance Trance: Your Local Studio Goes National !

Local San Marco Dance Trance Studio is growing by leaps and bounds.  Did you know that the Dance Trance program is now licensed to thirty-four different locations across the country?  The Dance Trance fitness program…

Gate River Run. Jacksovnille, Florida

The River Run: 1st Place Sports

This Saturday, the Gate River Run will be held for its 34th year! It's the largest 15k race in the country, and in 2010 there were over 19,000 registered runners and walkers who participated in…